Training Schedule- start a free trial today!

CLASS AGES ARE LISTED NEXT TO CLASS

Please arrive 5-10minutes early for Free Trials, thank you! 

Call and reserve a Private Lesson Program for a time that fits your schedule.

MONDAY

9:15am     Kickboxing  (Women ONLY

Noon to 1pm    Gracie Jiu Jitsu Combatives & Master Cycle (Adult/Teen)

3:30pm     Little Champs - Ages 4-7

4:10pm     Juniors  - Ages 7-12

5:00pm    Champions Club (Juniors II/III)

5:30pm     Juniors and Parents Class ( This class is for JUNIOR age kids and their Parents. You DO NOT have to have a parent with you, but Parents must have a kid in the class to participate.  

 

TUESDAY 

9:15am     Private Lessons begin for the day - Call or email for appointment.

3:30pm    Little Champs - Ages 4-7

4:10pm    Juniors - Ages 7-12

5:00pm   Kali/Self Defense (Adult/Teen)

5:30pm   Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

6:30pm   Gracie Jiu Jitsu (Adult/Teen)

7:30pm Master Cycle - Fight Simulation Class (RD)

 

WEDNESDAY

9:15am     Kickboxing   (WOMEN ONLY)

Noon to 1pm    Gracie Jiu Jitsu Combatives & Master Cycle (Adult/Teen)

3:30pm     Little Champs - Ages 4-7

4:10pm     Juniors - Ages 7-12

5:00pm    Champions Club (Juniors II/III)

5:30pm     Champions Club (Invite Only, Gracie Jiu Jitsu)

5:30pm Women Empowered - Self Defense

 

THURSDAY

9:15am     Private Lessons begin for the day - Call or email for appointment.

3:30pm    Little Champs - Ages 4-7

4:10pm    Juniors - Ages 7-12 

5:00pm   Kali/Self Defense (Adult/Teen)

5:30pm   Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

6:30pm   Gracie Jiu Jitsu (Adult/Teen)

7:30pm Master Cycle - Fight Simulation Class (RD)

 

FRIDAY

9:15am  Kickboxing (Women Only)

Call and schedule Private Lessons

4:00pm   Juniors - Ages 7-12

 

SATURDAY

10:00am    Women Empowered - Self Defense (12- up, contact us if you have a child younger than 12)

11:00am     Gracie Jiu Jitsu/Master Cycle/Reflex Development 

12:00pm    Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

Please contact us with any questions. 

No appointment needed for any FREE Trial programs

Please arrive 5-10 minutes early to sign up for a FREE TRIAL