Training Schedule- start a free trial today!

Please arrive 5-10minutes early for Free Trials, thank you! 

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Call and reserve a Private Lesson Program for a time that fits your schedule.

MONDAY

9:15     Kickboxing  (Women ONLY)

Noon to 1pm    Gracie Jiu Jitsu Combatives & Master Cycle (Adult/Teen)

3:45     Little Champs - Ages 4-7

4:30     Juniors  - Ages 7-13

5:30    Champions Club/Leadership/Advanced GJJ

TUESDAY 

9:15     Private Lessons begin for the day - Call or email for appointment.

3:30    Little Champs - Ages 4-7

4:10    Juniors - Ages 7-13

5:00   Kali/Self Defense (Adult/Teen)

5:30   Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

6:30   Gracie Jiu Jitsu (Adult/Teen)

7:30 Master Cycle - Fight Simulation Class (RD)

 

WEDNESDAY

9:15     Kickboxing   (WOMEN ONLY)

Noon to 1pm    Gracie Jiu Jitsu Combatives & Master Cycle (Adult/Teen)

3:45pm     Little Champs - Ages 4-7

4:30pm     Juniors - Ages 7-13

5:30pm    Champions Club (Advanced Gracie Jiu Jitsu/Invite Only)

5:30pm Women Empowered - Self Defense (12- up, contact us if you have a child younger than 12) 

THURSDAY

9:15     Private Lessons begin for the day - Call or email for appointment.

3:30    Little Champs - Ages 4-7

4:10    Juniors - Ages 7-13 

5:00   Kali/Self Defense (Adult/Teen)

5:30   Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

6:30   Gracie Jiu Jitsu (Adult/Teen)

7:30 Master Cycle - Fight Simulation Class (RD)

FRIDAY

9:15am  Kickboxing (Women Only)

Call and schedule Private Lessons

4:00   Juniors - Ages 7-13

 

SATURDAY

10:00    Women Empowered- Self Defense (12- up, contact us if you have a child younger than 12)

11:00     Gracie Jiu Jitsu

12:00    Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

Please contact us with any questions. 

No appointment needed for any FREE Trial programs

Please arrive 5-10 minutes early to sign up for a FREE TRIAL