Training Schedule-

CLASS AGES ARE LISTED NEXT TO CLASS

Please arrive 5-10minutes early for Free Trials, thank you! 

Call and reserve a Private Lesson Program for a time that fits your schedule.

MONDAY

9:15     Kickboxing  (Women ONLY)

Noon to 1pm    Gracie Jiu Jitsu Combatives & Master Cycle (Adult/Teen)

3:45     Little Champs - Ages 4-7

4:30     Juniors  - Ages 7-12

5:30    Family Class - Self Defense for ages 7 and up plus Parents. You do not have to have a parent with you to train in this class. A Parent must have a Junior Student with them to participate.

 

TUESDAY 

9:15     Private Lessons begin for the day - Call or email for appointment. 

3:30    Little Champs - Ages 4-7

4:10    Juniors - Ages 7-12

5:00   Kali/Self Defense (Adult/Teen)

5:30   Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

6:30   Gracie Jiu Jitsu (Adult/Teen)

7:30 Master Cycle - Fight Simulation Class (RD)

 

WEDNESDAY

9:15     Kickboxing (Women Only)

Noon to 1pm    Gracie Jiu Jitsu Combatives & Master Cycle (Adult/Teen)

3:45     Little Champs - Ages 4-7

4:30     Juniors - Ages 7-12

5:30    Champions Club and Master Cycle

 

THURSDAY

9:15     Private Lessons begin for the day - Call or email for appointment.

3:30    Little Champs - Ages 4-7

4:10    Juniors - Ages 7-12 

5:00   Kali/Self Defense (Adult/Teen)

5:30   Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

6:30   Gracie Jiu Jitsu (Adult/Teen)

7:30 Master Cycle - Fight Simulation Class (RD)

 

FRIDAY

9:15am  Kickboxing (Women Only)

Call and schedule Private Lessons

4:00   Juniors - Ages 7-12

 

SATURDAY

10:00    Women's Self Defense (12- up, contact us if you have a child younger than 12)

11:00     Gracie Jiu Jitsu/Master Cycle/ Reflex Development 

12:00    Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

Please contact us with any questions. 

No appointment needed for any FREE Trial programs

Please arrive 5-10 minutes early to sign up for a FREE TRIAL