Kids Brazilian Jiu-Jitsu Classes in Eugene, Oregon
If you’re looking for a martial art that helps children develop confidence, discipline, and focus, kids Brazilian Jiu-Jitsu classes in Eugene are an excellent choice. At Gracie Jiu-Jitsu Eugene, our kids program teaches practical self-defense, respect, and coordination in a safe, fun environment.
Who Can Join Kids Brazilian Jiu-Jitsu?
Our classes are suitable for children aged 4 to 16. We structure classes by age and skill level to ensure every child feels challenged but safe. Kids of all fitness levels and backgrounds are welcome.
What Kids Learn in Brazilian Jiu-Jitsu
Our curriculum focuses on:
Basic self-defense techniques
Discipline and respect for instructors and peers
Balance, coordination, and motor skills
Problem-solving and confidence-building
Training is hands-on, age-appropriate, and fun. Kids learn by playing games that reinforce techniques and concepts.
Safety in Kids Classes
Safety is the top priority in our youth program. We emphasize:
Controlled training partners
Progressive skill development
Clean and professional mats and equipment
Positive reinforcement and encouragement
Children are encouraged to progress at their own pace, making BJJ both safe and enjoyable.
Fitness Benefits for Kids
Brazilian Jiu-Jitsu provides a full-body workout that builds:
Strength and flexibility
Cardiovascular health
Coordination and agility
Focus and mental resilience
Kids who train in BJJ often see improved confidence both on and off the mats.
What to Expect in Your Child’s First Class
Comfortable athletic clothing
Warm-up and introductory drills
Basic techniques taught step-by-step
Games and drills that reinforce learning
Our instructors ensure every child has a positive first experience, making it easy to return for more classes.
How Often Should Kids Train?
Most children start with 1–2 classes per week, which balances skill development, physical activity, and school commitments.
Why Choose Gracie Jiu-Jitsu Eugene for Kids
Certified instructors specializing in youth training
Structured curriculum with clear progression
Supportive and fun learning environment
Emphasis on real self-defense and life skills
Learn More About Brazilian Jiu-Jitsu in Eugene
Kids classes are one part of our full program. For a complete guide to all our classes, benefits, and programs, visit our main guide to Brazilian Jiu-Jitsu in Eugene, Oregon.
Contact Gracie Jiu-Jitsu Eugene to schedule your child’s first class today and give them the confidence, discipline, and skills of Brazilian Jiu-Jitsu.