JKD/Kali Updates:

This page will be updated multiple times during each chapter.

New Chapter Start Date: 6/11

The LAB: July 3rd

Update: 6/14

Tuesday will continue with striking drills from the Cambodian series. Single Stick and Double Knife will be our weapons focus this week. Be sure to shadow box as much as possible. This is the #1 drill any professional boxer or kickboxer does. Carenza is the weapons version of shadow boxing.

Current Research Goals: 

• Double Dagger Drills and Disarms (Doble Daga)

• Trapping w/ Takedowns and Finishes

• Single Stick Flow Drills w/ Disarms - Cadena Royal, Trankada, Cambiada

• Focus Mitt Mastery and Wall Drill

JKD Student Card Class Credit:

Monday: Fight Sim (No-Gi Training) 1 Check

Monday: Evening- RD Class (GC): 1 Check (24 classes total)

Tuesday: JKD/Kali/Striking class: 1 check

The L.A.B. - 5 Checks   

** White Belts only - Every Stripe on your White Belt is 10 Checks on your JKD card (Navy Shirt only)

Chapter Board update:

(photo of dry erase board here)

"Techniques are like leaves on a tree. They are the first to go when a big wind comes" 

-- Guro Inosanto