JKD/Kali Updates:

This page will be updated multiple times during each chapter.

New Chapter Start Date: 8/26

The LAB: September 25th

Update: 9/9

More striking and clinch work. Make sure you watch your videos for 4 counts and jun fan 5 counts.

• Palisut - Knife Flow

• Quadrants - Single Stick Disarms

• Focus Mitt Training - Learning to use our strikes in combination and with power. Cambodian sets.

• Double Stick Coordination Drills - Arch Angels, Contradas, Probe Series.

• Advanced Clinch Concepts.

Current Chapter Notes: 

• Cambodian style of striking - punch, kick, knee, elbow… all from the same side.

• Primary Siniwalli patterns to know - Heaven, Standard, Earth, and Umbrella.

JKD Student Card Class Credit:

Tuesday: JKD/Kali/Striking class: 1 check

THursday: JKD/Kali/GJJ Blend class: 1 check

The L.A.B. - 5 Checks   

"Techniques are like leaves on a tree. They are the first to go when a big wind comes" 

-- Guro Inosanto