jkd/kali/gjj Chapter updates -

  • New Chapter Start Date: 10/7

  • The LAB: November 13th - Sign up on the app.

  • Update: 10/25 - We will continue with palisut and dakit flow drills Jun Fan kickboxing. Make sure you are watching your videos and do Carenza and shadowboxing as much as possible. guro inosanto called the basics “the ABC’s” - Agility - Balance - coordination. Easier said than done.

  • Palisut - Knife Flow w/ Dikit - Variations, swtiches, elements.

  • Double Stick coordination drills.

  • Jun Fan Kickboxing Drills - 1-2 and 1-3 Series

  • Silat Sweeping Concepts and Foot Quadrants

  • Single Stick quadrants and sectors

Current Chapter Notes: 

  • Watch your angles and your base while doing Palisut

  • The simple drills of Jun Fan 1-2 and Jun Fan 1-3 Series covers most, if not all, of the basic defenses for striking.

  • South East Asian arts are so similar that all the countries think they were stolen from by the others. Cambodia thinks Thailand stole their art. Burma has the art of Burmese Boxing - often referred to as "the art of nine limbs" because it involves the use of the head, fists, elbows, knees, and feet, while Thai Boxing is know for the art of 8 Limbs (no headbutts).

JKD Student Card Class Credit:

Monday: JKD Concepts and principles: 1 check

Tuesday: JKD/Kali/Striking class: 1 check

THursday: JKD/Kali/GJJ Blend class: 1 check

The L.A.B. - 5 Checks   

"Techniques are like leaves on a tree. They are the first to go when a big wind comes" 

-- Guro Inosanto