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Training and Fitness Schedule-

CLASS AGES ARE LISTED NEXT TO CLASS

MONDAY

9:15     Kick-Fit BOOTCAMP (Women Only)

10:15    Gracie Jiu Jitsu (Adult/Teen)

3:30     Little Champs - Ages 4-7

4:10     Juniors  - Ages 8-12

5:00    Champions Club (Juniors II/III)

5:30     Juniors  - Ages 8-12

6:30     JKD Kickboxing  (Adult/Teen)

TUESDAY 

9:15     Kick-Fit BOOTCAMP ( WOMEN ONLY)

3:30    Little Champs - Ages 4-7

4:10    Juniors  - Ages 8-12

5:00   Gracie Jiu Jitsu (Adult/Teen)

6:00   Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

7:00   Gracie Jiu Jitsu (Adult/Teen)

WEDNESDAY

9:15     Kick-Fit BOOTCAMP (Adult/Teen)

10:15    Gracie Jiu Jitsu (Adult/Teen)

3:30     Little Champs - Ages 4-7

4:10     Juniors - Ages 8-12

5:00    Champions Club (Juniors II/III)

5:30     Juniors  - Ages 8-12

6:30     JKD Kickboxing  (Adult/Teen)

 

THURSDAY

9:15     Kick-Fit BOOTCAMP ( WOMEN ONLY)

3:30    Little Champs - Ages 4-7

4:10    Juniors - Ages 8-12

5:00   Gracie Jiu Jitsu (Adult/Teen)

6:00   Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

7:00   Gracie Jiu Jitsu (Adult/Teen)

FRIDAY

9:15    Kick-Fit BOOTCAMP (Adult/Teen)

4:00   Juniors - Ages 8-13 LEVELS I/II/III

 

SATURDAY

10:00    Women's Self Defense (12- up, contact us if you have a child younger than 12)

11:00     Reflex Development/Fight Sim (Invite Only)

12:00    Jeet Kune Do/Kali/Self Defense  (Adult/Teen)

Please contact us with any questions. 

No appointment needed for any FREE Trial programs