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 Training & Fitness Schedule
 
Monday
 
9:15-10:15    Kick-Fit Boot Camp
10:15-11:15  Gracie Jiu Jitsu (Combatives)
3:30-4:10      Little Champs Ages 4-7
4:10-5:00      Junior II & Champions Club(5-5:30 CC)
5:30-6:20      Junior's I/II Ages 7-12
6:30-7:20      Kickboxing (All Levels)
 
Tuesday
 
9:15-10:15    Kick-Fit Boot Camp (Women only)
3:30-4:10      Little Champs Ages 4-7
4:10-5:00      Junior's I/II Ages 7-12
5:00-5:55      Gracie Jiu Jitsu (Combatives)
6:00-7:00       Jeet Kune Do/Kali/Gracie Jiu-Jitsu
7:00-8:00      Gracie Jiu Jitsu (Combatives)
 
Wednesday
 
9:15-10:15    Kick-Fit Boot Camp
10:15-11:15  Gracie Jiu Jitsu (Combatives)
3:30-4:10      Little Champs  Ages 4-7
4:10-5:00      Juniors II & Champions Club (5-5:30 CC)
5:30-6:20      Junior's I/II Ages 7-12
6:30-7:20      Kickboxing (All Levels)
 
Thursday
 
9:15-10:15    Kick-Fit Boot Camp (Women only)
3:30-4:10      Little Champs  Ages 4-7
4:10-5:00      Junior's I/II Ages 7-12
5:00-5:55      Gracie Jiu Jitsu (Combatives)
6:00-7:00       Jeet Kune Do/Kali/Gracie Jiu-Jitsu
7:00-8:00      Gracie Jiu Jitsu (Combatives)
 
Friday
9:15-10:15   Kick-Fit Boot Camp
4:00-5:00     Junior's I/II/III 
 
Saturday
 
 
10:00-11:00    Women's Self Defense (SWAT Program)
11:00-12:00    Reflex/Fight Sim (INVITE ONLY)
12:00-1:00      Jeet Kune Do/Kali/Gracie Jiu-Jitsu

 *** TEENS are eligible for all Jeet Kune Do and Gracie Combative Classes***

Personal Fitness Training, Sport Fit, Private Lessons & Seminars, Birthdays:
By appointment only, call 541-729-2455

 click FAQ's      
         





05/10/2014 - MOM'S DAY WORKSHOP

07/14/2014 - SUMMER CAMP




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