KICKBOXING: Muay Thai Kickboxing, Filipino Boxing, JKD Kickboxing
JKD Kickboxing: students will learn the basics of: Muay Thai, Filipino Boxing, Cambodian Boxing, and Western Boxing, and how to correctly throw punches, kicks, knees and elbows. Our students improve quickly and soon you will start to learn basic combinations and the art of hitting and holding focus mitts. This type if training is the best way to safely get in shape and stay strong. All of our techniques are also part of our self defense program.
We have drills for beginner, intermediate and advanced students as they progress from week to week.
Kickboxing is done during our Jeet Kune Do/Kali classes
5:30pm Tuesdays - 6:30pm Wednesdays - 8am Saturdays
Please take a look at our JKD/Kali page for more info about our curriculum.
This is not a “cardio kickboxing” class. We cover self defense and martial arts techniques from a variety of South East Asian striking systems.
A sample of one of our inspirations, Erik Paulson and 2 of Guru Inosanto's students.
Muay Thai is known as the the Art of 8 Limbs.
“This is the cleanest gym I have ever been to. No goofy dance routines, no gimmicky cross fitness class. Just a fun way to sweat and learn amazing techniques that could be used in real life. I feel like a bad ass!”